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Neck and Back Pain: Why It Happens and How Osteopathy Can Help

Writer's picture: Milosz KalotkaMilosz Kalotka

Neck and back pain are among the most common complaints affecting people

today. From poor posture at work to lingering injuries, these issues can disrupt

your daily life and prevent you from enjoying the activities you love.


Emma specialises in treating long-standing neck and back pain, helping patients

recover and regain their mobility.


Common Causes of Neck and Back Pain


  1. Posture Issues: Spending hours hunched over desks or looking at screens strains the neck and upper back.

  2. Injuries: Accidents, falls, or sports-related injuries can cause lingering pain if not treated properly.

  3. Chronic Conditions: Herniated discs, scoliosis, or arthritis contribute to persistent discomfort in the neck and back.

Understanding the root cause of your pain is essential for effective treatment.

How Osteopathy Can Help with Neck and Back Pain


Osteopathy offers a comprehensive approach to addressing neck and back pain

by focusing on the underlying issues. Treatment techniques include:

  • Manual Therapy: Gentle manipulations to relieve tension and improve spinal alignment.

  • Targeted Stretching: Techniques to enhance flexibility and reduce stiffness.

  • Postural Education: Guidance on maintaining proper posture to prevent recurring pain.


These methods not only alleviate immediate discomfort but also promote long-term spine and joint health.




Neck and Back Pain


Emma’s Approach to Treating Neck and Back Pain

Emma is dedicated to helping patients find relief from long-standing neck and

back issues. Her approach combines hands-on osteopathic techniques with practical advice on lifestyle changes, exercises, and ergonomic adjustments.

With Emma’s expertise, you’ll receive personalised care aimed at achieving lasting

results.





Why Choose Osteopathy for Neck and Back Pain?

Osteopathy offers a non-invasive, holistic approach to managing

neck and back pain. It:

● Provides effective relief without relying on medications.

● Improves overall posture and spinal health.

● It helps prevent future flare-ups.

Find Relief for Neck and Back Pain Today

Don’t let neck and back pain hold you back any longer. Book an appointment with Emma at MK Osteopathy to explore how osteopathy can provide the relief you need and help you move freely again.



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Visit MK Osteopathy Today

Business Hours

 

Monday   8:00 AM - 5:00 PM

Tuesday    8:00 AM - 7:00 PM
Wednesday    8:00 AM - 7
:00 PM
Thursday    8:00 AM - 7:00 PM
Friday    8
:00 AM - 5:00 PM
Saturday - 
CLOSED

Sunday - CLOSED

Reception hours   9 AM to 4 PM

(excluding Wednesday)

Phone:   03 925 9368
Address:  Unit 1/25A Churchill St, Christchurch Central City, Christchurch 8013

E-mail: kiaora@mkosteopathy.co.nz

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