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After a long break from exercise, it’s natural to feel motivated to jump back into your fitness routine. However, doing too much too soon...

Arthritis is a condition that affects millions worldwide, leading to chronic pain, joint stiffness,and reduced mobility.

Pediatric osteopathy is a specialised form of osteopathic treatment designed for infants, children, and adolescents. This gentle, hands-on

In the world of bodywork, the concept of "Anatomy Trains" has become central to understanding how the body's connective tissue— fascia...

What is Osteopathic Treatment? Osteopathic treatment, also known as osteotherapy, is a holistic approach to healthcare that focuses on...

Structural Integration

Understanding Rheumatic Joint Pain: Causes, Symptoms, and Holistic Treatment Options

At MK Osteopathy in Christchurch, we believe in a holistic approach to health.

Running is a popular form of exercise and physical activity enjoyed by millions worldwide. However, it comes with its share of risks,...

How Does Osteopathy Work? Osteopathy operates on the principle that the body has an innate ability to heal itself when properly aligned...

In this blog, we will take a deep dive into the world of whole-body osteopathy and learn more about the intricate mechanisms behind this...

Are you yearning to boost your health without diving into the sea of medications? If yes, The Wim Hof Method could be your superhero...

Quick read to get one of the most common doubts answered

General Health Benefits of Epsom Salt Epsom salt, chemically known as magnesium sulfate, has been celebrated for its therapeutic...